Rejuvenation & Stress Management
Rejuvenate Your Body & Mind... "The Natural Way"
( Rejuvenation And Stress Management)
REJUVENATION
What is Rejuvenation
This is an unique therapy in the science of Ayurveda. It keeps the body young and agile even after one has passed his/her youth. According to Ayurveda, this therapy extends one’s lifespan by preventing the degeneration process of the body
Benefits of Rejuvenation Therapy
The benefits of rejuvenation therapy are manifold. Apart from promoting good health, it is beneficial to increase the healthy person’s mental and physical capabilities, the skin looks youthful and radiates its natural glow. It brings calmness and de-stresses the mind, relieving it from anxiety, depression, and stress-related health care issues. Higher resistance to diseases is built into the body through some techniques like Ayurvedic Treatment Procedures, Medication, Pranayama, Meditation, Yoga Therapy & other stress management program
A few Rejuvenation Therapies
ABHYANGAM
It is otherwise known as Uzhichil, where medicated oil is used to massage the body with specific implications to the 107 vital points (Marmas) of the body, It helps to give better circulation, muscular tone, mental tranquility and better health maintenance
SIRODHARA
It is a unique treatment where specific medicated oils are used to bathe the head in a regular stream for a definite period. It is an effective therapy for physiological relaxation and cures insomnia, stress, depression, decreased mental agility etc.
PIZHICHIL
It is a relaxing, smoothing and rejuvenating treatment with medicated warm oil used in a continuous stream for a definite period for the whole body(excluding head). It is used to effectively treat arthritis, ageing, general weakness, paralysis etc. ‘Pizhicil’ and ‘Sarvangadhara’ are technically the same.
NJAVARAKIZHI
It is a whole body massage using medicated milk porridge made into a bundle. It is an immune enhancing rejuvenation therapy and is made use of in the convalescence period of injury and trauma, muscular wasting, arthritis, general weakness, paralysis etc…
ELAKIZHI
It is an innovative classical massage with medicated leaves and herbal oil is used to tackle joint pain, muscle cramps, arthritis, traumatic injuries and physical stress etc,
STRESS MANAGEMENT
